Postpartum Reset Program

Programs

POSTPARTUM RESET PROGRAM

Supportive Recovery After Birth at WeHo Wellness

The Postpartum Reset Program at WeHo Wellness is a gentle, integrative care program designed to support physical recovery, nervous-system regulation, and emotional balance after childbirth.

Whether you are weeks, months, or even years postpartum, this program meets you where you are — offering structured, compassionate care during a time that is often under-supported.

Who This Program Is For

This program may be right for you if you are experiencing:

Neck, shoulder, or low-back pain from feeding and carrying
Pelvic or hip discomfort
Fatigue, overwhelm, or nervous-system dysregulation
Difficulty sleeping or “feeling like yourself” again
Physical tension related to birth recovery
Emotional stress or transition into parenthood

You do not need to be immediately postpartum to benefit — many patients begin care months or years after delivery.

What the Postpartum Reset Program Supports

This program focuses on whole-person recovery, including:

Musculoskeletal support (neck, back, hips, pelvis)
Nervous-system regulation and stress relief
Hormonal balance and energy support
Emotional grounding and mental clarity
Gentle reconnection with your body

Care is individualized and always respectful of your comfort, boundaries, and pace.

What’s Included in the Program

Your Postpartum Reset Program may include:

Postpartum Acupuncture

Supports recovery, relaxation, and hormonal regulation
Helps calm the nervous system and reduce stress

Postpartum Massage

Gentle, therapeutic bodywork
Focus on shoulders, back, hips, and tension patterns
Designed to support circulation and relaxation

Integrative Care Planning

Personalized treatment frequency
Adjustments based on how your body is responding
Optional combination with other services when appropriate

What to Expect

Initial Visit

Review of postpartum history and current concerns
Discussion of physical, emotional, and lifestyle factors
First treatment tailored to your needs

Ongoing Care

Typically recommended weekly or bi-weekly
Treatment focus evolves as recovery progresses
Emphasis on safety, comfort, and gradual improvement

There is no “right timeline” for postpartum recovery — this program honors your individual process.

Program Length & Frequency

Recommendations vary, but many patients benefit from:

4–8 weeks of consistent care initially
Ongoing maintenance or wellness visits as desired

Your practitioner will help determine the most appropriate plan for you.

A Calm, Supportive Environment

At WeHo Wellness, postpartum care is unrushed and deeply respectful. Our goal is to create a space where you feel heard, supported, and safe — physically and emotionally.

This program is not about “bouncing back.”
It’s about restoring balance, strength, and confidence at your own pace.

Ready to Get Started?

Whether you’re seeking pain relief, stress support, fertility care, or whole-body wellness, acupuncture at WeHo Wellness is designed to meet you where you are.

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   Rachel Li 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Lillian helped me so much with my concussion recovery through acupuncture. She is very attentive and kind. Highly recommend!
  
 
 
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   Alan Barnicoat 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I feel that I am very lucky to have experienced  Dr. Lillian Pham's acupuncture skills. I've learned from a wide range of endeavors that in order to make progress you must have complete faith in the provider which I did very quickly with Lillian. Following my sessions at Weho Wellness, my range of motions for neck and shoulder arthritis has improved substantially to the point where the pain has virtually vanished
  
 
 
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   Jad Freyha 
 
 
 
 Trustindex verifies that the original source of the review is Google.  The staff is genuinely kind, skilled, and welcoming every single visit. I originally came in for a rotator cuff shoulder issue, and their massage therapy, acupuncture, and cupping treatments have been game-changers. I’m back to full range of motion and feeling better than I have in months.

They also accept insurance (a lifesaver), have a wide range of services, and the space always feels clean and calming. I go at least once a week now, sometimes more, because it’s become such an essential part of my routine. If you’re looking for real therapeutic results
amazing people, this is the place. Highly recommend
  
 
 
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   Basil 
 
 
 
 Trustindex verifies that the original source of the review is Google.  A really superb experience and my back and neck have never felt better. I could do with another visit but I live a long way away but I can highly recommend their services.
  
 
 
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   AJ Snyder 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Excellent professional service! The staff is so nice and the services are top-notch. They were even able to get me in the same day I called!
  
 
 
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   Lisa Pina 
 
 
 
 Trustindex verifies that the original source of the review is Google.  The acupuncturist and who staff is great
  
 
 
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   Jeremie 
 
 
 
 Trustindex verifies that the original source of the review is Google.  They accept insurance BUT force you to take a longer session than insurance covers, and charge you the difference ($47).  I spoke with American Specialty Insurance and confirmed that is very unethical, and completely against the rules.  I attached the email they sent me.
  
 
 
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   Archer Lorenzo auto 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Very pleasant and easy experience.
  
 
 
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   William Strickland 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Always a delightful and nurturing experience!
  
 
 
  
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Postpartum Reset Program