Postpartum Reset Program
Programs
POSTPARTUM RESET PROGRAM
Supportive Recovery After Birth at WeHo Wellness
The Postpartum Reset Program at WeHo Wellness is a gentle, integrative care program designed to support physical recovery, nervous-system regulation, and emotional balance after childbirth.
Whether you are weeks, months, or even years postpartum, this program meets you where you are — offering structured, compassionate care during a time that is often under-supported.
Who This Program Is For
This program may be right for you if you are experiencing:
Neck, shoulder, or low-back pain from feeding and carrying
Pelvic or hip discomfort
Fatigue, overwhelm, or nervous-system dysregulation
Difficulty sleeping or “feeling like yourself” again
Physical tension related to birth recovery
Emotional stress or transition into parenthood
You do not need to be immediately postpartum to benefit — many patients begin care months or years after delivery.
What the Postpartum Reset Program Supports
This program focuses on whole-person recovery, including:
Musculoskeletal support (neck, back, hips, pelvis)
Nervous-system regulation and stress relief
Hormonal balance and energy support
Emotional grounding and mental clarity
Gentle reconnection with your body
Care is individualized and always respectful of your comfort, boundaries, and pace.
What’s Included in the Program
Your Postpartum Reset Program may include:
Postpartum Acupuncture
Supports recovery, relaxation, and hormonal regulation
Helps calm the nervous system and reduce stress
Postpartum Massage
Gentle, therapeutic bodywork
Focus on shoulders, back, hips, and tension patterns
Designed to support circulation and relaxation
Integrative Care Planning
Personalized treatment frequency
Adjustments based on how your body is responding
Optional combination with other services when appropriate
What to Expect
Initial Visit
Review of postpartum history and current concerns
Discussion of physical, emotional, and lifestyle factors
First treatment tailored to your needs
Ongoing Care
Typically recommended weekly or bi-weekly
Treatment focus evolves as recovery progresses
Emphasis on safety, comfort, and gradual improvement
There is no “right timeline” for postpartum recovery — this program honors your individual process.
Program Length & Frequency
Recommendations vary, but many patients benefit from:
4–8 weeks of consistent care initially
Ongoing maintenance or wellness visits as desired
Your practitioner will help determine the most appropriate plan for you.
A Calm, Supportive Environment
At WeHo Wellness, postpartum care is unrushed and deeply respectful. Our goal is to create a space where you feel heard, supported, and safe — physically and emotionally.
This program is not about “bouncing back.”
It’s about restoring balance, strength, and confidence at your own pace.
Ready to Get Started?
Whether you’re seeking pain relief, stress support, fertility care, or whole-body wellness, acupuncture at WeHo Wellness is designed to meet you where you are.
Our Other Services
Massage Therapy
Therapeutic & Integrative Massage at WeHo Wellness Massage therapy at WeHo Wellness is both therapeutic and restorative, designed to relieve muscle tension, improve
Practitioners
Jiny Lee – L.Ac, DAOM Womens Health, Fertility, Pain, Insomnia, Anxiety and most ailments LILLIAN PHAM – L.Ac,DAOM Womens Health,
Contact
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